The weight of the world This week I struggled through, as many people do. It seemed as if everything was happening all at once and that...

The Kitchen of Love For me, some of my fondest memories are rooted in the kitchen. When I think back to my childhood and the people I...

30 Fruits and Vegetables For those who know me, you will know I am always up to mischief when it comes to research papers. We all have a...

This week is an unusual week, the kids are on vacation and it is the beginning of Ramadaan. Snacking During the week, I love to snack...

I say I eat everything, but we all know that’s not true. Deciding who does what in any household is always a great debate, especially in...

I love variety. I love the challenge of creating new meals, discovering fresh flavors, and experimenting with different cuisines. The...

I am a numbers person. Everything I do comes down to numbers, and you may think this is super strange, but every aspect of my life can be...

As a parent, I encounter numerous losing battles in the kitchen each week. It often feels as though I am merely trying to plug holes and...

A Weekly Meal Dilemma If your household is anything like mine, your weeks will be filled with nothing but chaos. As my mom explains it...